Creatine Monohydrate Powder 3X 5000mg - Super Mass Gainer - 1 Bottle 90 Tablets

Description

Creatine 3X 5000mg
Faster Muscle Recovery
Extreme Strength
Made in USA
1 Bottle 90 Tablets
What is Creatine?
Creatine is a natural supplement used to boost athletic performance.
It’s not only safe to use but also one of the world's most popular and effective supplements for building muscle and strength.
Creatine is an effective supplement with powerful benefits for both athletic performance and health.
It may boost brain function, fight certain neurological diseases, improve exercise performance and accelerate muscle growth.
Helps Muscle Cells Produce More Energy
Creatine supplements increase your muscles' phosphocreatine stores. Phosphocreatine helps with the formation of new ATP, the key molecule your cells use for energy and all basic functions of life. During exercise, ATP is broken down to produce energy. The rate of ATP resynthesis limits your ability to continually perform at maximum intensity — you use ATP faster than you reproduce it. Creatine supplements increase your phosphocreatine stores, allowing you to produce more ATP energy to fuel your muscles during high-intensity exercise. This is the primary mechanism behind creatine's performance-enhancing effects. Supplementing with creatine provides additional ATP energy, which improves high-intensity exercise performance.
Supports Many Other Functions in Muscles
Creatine is a popular and effective supplement for adding muscle mass. It can alter numerous cellular pathways that lead to new muscle growth. For example, it boosts the formation of proteins that create new muscle fibers. It can also raise levels of a growth factor, which promotes an increase in muscle mass. What’s more, creatine supplements can increase the water content of your muscles. This is known as cell volumization and can quickly increase muscle size. Additionally, some research indicates that creatine decreases levels of myostatin, a molecule responsible for stunting muscle growth. Reducing myostatin can help you build muscle faster.
Speeds Up Muscle Growth
Creatine is the world's most effective supplement for adding muscle mass. Taking it for as few as 5–7 days has been shown to significantly increase lean body weight and muscle size. This initial rise is caused by increased water content in your muscles. Over the long term, it also aids in muscle fiber growth by signaling key biological pathways and boosting gym performance. In one study of a six-week training regimen, participants who used creatine added 4.4 pounds (2 kg) more muscle mass, on average, than the control group. Similarly, a comprehensive review demonstrated a clear increase in muscle mass for those taking creatine, compared to those performing the same training regimen without creatine.
May Reduce Fatigue and Tiredness
In a six-month study in people with traumatic brain injury, those who supplemented with creatine had a 50% reduction in dizziness, compared to those who did not. Furthermore, only 10% of patients in the supplement group experienced fatigue, compared to 80% in the control group. Another study determined that creatine led to reduced fatigue and increased energy levels during sleep deprivation. Creatine can also reduce fatigue in athletes taking a cycling test and has been used to decrease fatigue when exercising in high heat. Creatine can reduce symptoms of fatigue and tiredness by providing your brain with additional energy and increasing dopamine levels.
Supplement Facts:
Serving Size: 3 Tablets
Serving Per Container: 30
Creatine Monohydrate Powder - 4,551 mg
Creatine HCL (hydrochloride
) - 300 mg
Creatine Pyruvate - 150 mg
DIRECTIONS:
For adults, take three (3) tablets an hour before exercising and three (3) tablets an hour after exercising, preferably with meals.
CAUTION:
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Creatine Monohydrate Powder 3X 5000mg - Super Mass Gainer - 1 Bottle 90 Tablets